
We are a vibrant charity based in Milton Keynes, committed to inspiring and empowering young people through creative, engaging, and meaningful programmes. With a focus on young people aged 1 – 25yrs, many who are neurodiverse and/ord disadvantaged, the Foundation tackles key issues around health, education, and lifestyle by delivering accessible initiatives that are both fun and educational. Led by experienced, DBS-checked professionals, these sessions harness the power of sport, music, and the arts to boost confidence, encourage positive decision-making, and help young people make informed choices for their futures.
Central to the Foundationโs work is a deep commitment to youth development and community wellbeing. Working closely with schools, local authorities, and community partners, 5 On It ensures its programmes reach those who will benefit most, particularly in underserved areas. Each session is thoughtfully designed to be inclusive, culturally relevant and tailored to local needs, creating a lasting and positive impact. By blending creativity with physical activity, the Foundation communicates important messages in a way that resonates with young people, fostering personal growth and strengthening community connections.
Our Mission
ร To improve children and young peopleโs lives through positive lifestyle programmes
ร To increase opportunities for young people especially those who are neurodiverse or at risk
ร To help cut social costs by having successful programmes which tackle issues such as obesity, health, domestic abuse and knife and gun crime.












